Zeynep Don't let the email traffic discourage you - the club truly supports folks of ALL ability levels. Any of our group activities will have people of all...
It appears I had too much carrot juice on New Year's Eve... Our donation to CAF is $100.00 per 1000 miles up to $500.00 - meaning the club needed to ride 5000...
Zeynep- I've been a club member for going on 4 years. I am an official podunker. I aspire to be the best that I can be, regardless of where it leaves me in...
To all you AWESOME Tri-club bikers: The Harris Clan (Angie, Brad, Lilly, & Sarah) participated in the New Year bike ride as many of you did. Afterward, we...
I have been cleaning out/organizing my garage and moving all my summer gear to the shed (yes, this would have been easier to do when there wasn't 3 feet of...
Interesting question and since the response may be of interest to others I Googled it and found the following comment in relation to neporene based drive...
This is an excellent idea. Which I will support also. I rode 45 miles at the warehouse and put in another thirty some at home. I'll donate $ 75.00 to the...
I'm with Robin on this one Kim. I don't think the extreme cold will be detrimental to any of your gear,, especially the bike, components, and tires. I'm not...
Speaking of low temperatures we just couldn't hold an FIS legal race at Kincaid today so national sprints are rescheduled for tomarrow 11:30 am. Watch the web...
Solvang will host a century and half century on march 14, 2009. can register on line at www.bikescor.com The 100 mile ride is a loop course to lompoc,...
arlene gerety
argerety@...
Jan 4, 2009 4:10 am
6039
Well, since I don't have the individual mailing lists for the NCC teams, I am stuck sending this out to everyone (isn't that a good excuse to bug those not on...
And if anyone needs a pretty decent trainer I now have one I would sell for cheap now that I have set up my new CompuTrainer (eeeeeeeeeeeeeeee!). Call me!...
Peeps... Have you looked at the individual athlete standings for the Bike Session? The top 100 reads like the ATC Club Roster.. in fact I THINK IT IS OUR...
 OK, sooo, I've always thought we are a crazy lot...but this crew has a new level of insanity... Had to remember to close my mouth after watchin it.... Happy...
I would so totally DO THIS if I was retired, didn't have young kids, and had an extra $100,000 laying around to learn, buy the gear and travel!! My birthday is...
Sounds like a great bike vacation. It's on my have-to-do list. ... register on line at www.bikescor.com ... maria and back through Los Olivos to solvang with...
You forgot the million dollar insurance policy when you fly into the side of the mountain!! In other news, initiated the CompuTrainer today - pretty...
They don't write policies for this kinda' stuff; they rip 'em up. Seriously amazing. There are a lot of high cliffs and peaks here. I wonder how long before we...
Ok, after I sent that email I got bombarded with biking opportunities so I made a little chart for you! ;-) Isn't that super nice of me!! Day Start Time ...
Also Jolie MacGauley on Tuesday 6 am at AK West... for the "morning people" ... From: Rebecca McKee <rmckee@...> Subject: Alaska Triathlon Club More...
I'm having trouble with my bike trainer and was wondering if anyone might have a suggestion. It's a Blackburn Ultra, bought it last February. It has started...
I'm don't have any ideas on fixes, but if you do end up having to send it back, you are welcome to borrow mine in the meantime. I have the Blackburn...
For those of you that are spin instructors at the AK Club South...I stopped by on Monday and filled out an application to teach spinning classes. If anyone has...
Hey Katy - contact Janet Warner - she will get you going. She is in charge of the Group Fitness schedule. Her office is at the East Club - 337 9550 good luck ...
jane haines
jcdh@...
7:01 am
6054
Jenny, If you bought it at REI they will take it back on the spot and give you a new one. This happened to me last year. Even though the trainer was about...
Correction to bike times at the Multisport studio: the listed Multisport 8 a.m. Monday class by Missy A. is actually Monday at 11:30 a.m. by Lisa K. Missy A....
You might also try cleaning the back wheel of your bike with rubbing alcohol. CompuTrainer recommends doing it daily to remove old road residue and oils that...
