walkatlantic : Messages : 221-250 of 467

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Messages 221 - 250 of 467 Oldest | < Older | Newer > | Newest

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221	=============== Stretching - Don't Bother? Not an April Fools joke! CDC researchers find no evidence stretching helps prevent muscle pulls. ...	Wendy Bumgardner walking.guide@...	Apr 2, 2004 3:35 am
222	DISCOVERY WALK FESTIVAL - VANCOUVER, WASHINGTON, USA April 23-25, 2004 Pre-Registration by mail deadline April 10 You can register online through April 17 ...	walkingguide	Apr 8, 2004 1:27 pm
223	Pre-Registration by mail deadline April 10 You can register online through April 17 http://www.signmeup.com/23420 You can register at the event Friday -...	Wendy Bumgardner walking.guide@...	Apr 9, 2004 12:46 am
224	=============== Music While Walking - Makes You Go Further, and Makes You Smarter http://walking.about.com/cs/music/a/musicbrain.htm Walking Adventures...	walkingguide	Apr 9, 2004 12:27 pm
225	=============== What is Making Us Fat? http://walking.about.com/cs/howtoloseweight/a/obesitycause404.htm Walking Adventures International: History, Culture,...	Wendy Bumgardner walkingguide	Apr 16, 2004 2:24 am
226	=============== Will McDonalds Get People Walking? http://walking.about.com/cs/pedometers/a/mcdgoactive.htm Walking Adventures International: History, Culture,...	Wendy Bumgardner walking.guide@...	Apr 22, 2004 1:45 pm
227	=============== Gifts for Walking Moms http://walking.about.com/cs/toppicks/tp/mothersday.htm Walking Adventures International: History, Culture, Scenery, and ...	Wendy Bumgardner walkingguide	Apr 30, 2004 4:42 am
228	=============== World Walking Day is May 8! Earn a special stamp and certificate http://walking.about.com/cs/eventswalks/p/worldwalkingday.htm Walking...	Wendy Bumgardner walking.guide@...	May 7, 2004 2:54 am
229	=============== Burning Feet Do your feet burn? Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning...	Wendy Bumgardner walking.guide@...	May 14, 2004 4:32 am
230	=============== McDonald's Stepometer - Review A free pedometer in your Go Active! Happy Meal? Yes, but does it work? ...	Wendy Bumgardner walking.guide@...	May 21, 2004 2:29 am
231	============== Family Weight Loss Recipe: 2000 More Steps and 2 Bowls of Cereal! http://walking.about.com/od/weightloss/a/2000stepscereal.htm Walking...	Wendy Bumgardner walking.guide@...	May 28, 2004 3:15 am
232	=============== Walking Poles Rated - Burn More Calories, Feel Less Strain http://walking.about.com/b/a/089357.htm Walking Adventures International: History,...	Wendy Bumgardner walkingguide	Jun 4, 2004 12:43 pm
233	=============== Zap Heel Pain With New Shockwave Therapy http://walking.about.com/od/heelpain/a/pfshockwave.htm Walking Adventures International: History,...	Wendy Bumgardner walkingguide	Jun 11, 2004 4:05 am
234	=============== AVA US Presidents Walk Program kicks off July 4 Program books available at the Columbia Gorge Classic from Nancy Stenger ...	Wendy Bumgardner walkingguide	Jun 17, 2004 12:59 pm
235	=============== 10 Tips for Walking With Your Dog http://walking.about.com/od/dogwalking/a/dogwalking.htm Walking Adventures International: History, Culture,...	Wendy Bumgardner walking.guide@...	Jun 24, 2004 12:48 pm
236	Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History, Culture,...	Wendy Bumgardner walkingguide	Jul 2, 2004 7:08 pm
237	=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures...	Wendy Bumgardner walking.guide@...	Jul 9, 2004 1:32 pm
238	=============== Great Gadget: Sportbrain Records your steps, speed, and distance and uploads them to your computer. ...	Wendy Bumgardner walking.guide@...	Jul 15, 2004 1:43 pm
239	=============== Before You Walk in Hot Weather Here's how to walk cooler. http://walking.about.com/library/gg/aabybhot.htm Walking Adventures International:...	Wendy Bumgardner walkingguide	Jul 24, 2004 2:04 am
240	=============== The Step Diet http://walking.about.com/od/weightloss/gr/stepdiet.htm Walking Adventures International: History, Culture, Scenery, and ...	Wendy Bumgardner walkingguide	Jul 29, 2004 10:32 pm
241	=============== Fighting Fat Fingers http://walking.about.com/cs/med/a/swollenhands.htm This time of year I have to remember to take off my rings before I go ...	Wendy Bumgardner walkingguide	Aug 6, 2004 12:03 pm
242	=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...	Wendy Bumgardner walkingguide	Aug 13, 2004 2:15 am
243	The date listed of 9/25/04 for Monmouth Shore Walkers event has been changed to 10/30. Joan Lampart Atlantic Regional Director -- Wendy Bumgardner ...	Wendy Bumgardner walking.guide@...	Aug 13, 2004 2:41 pm
244	=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...	Wendy Bumgardner walkingguide	Aug 20, 2004 2:41 am
245	=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...	Wendy Bumgardner walkingguide	Aug 27, 2004 5:09 am
246	Early Registration Deadline for Discovery Walk Festival 2005: Register by Sept. 1 and get credit plus award for only $4 per event ($3 for the credit-only...	Wendy Bumgardner walkingguide	Aug 27, 2004 1:02 pm
247	=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...	Wendy Bumgardner walking.guide@...	Sep 3, 2004 11:41 am
248	=============== The 10 Essentials for Walking http://walking.about.com/cs/beginners/a/10essentials.htm To go for a walk, all you need is to put one foot in...	Wendy Bumgardner walkingguide	Sep 9, 2004 2:06 pm
249	=============== Should You Walk When It Hurts? http://walking.about.com/od/med/a/hurts.htm Walking Adventures International: History, Culture, Scenery, and ...	Wendy Bumgardner walking.guide@...	Sep 17, 2004 10:43 am
250	=============== My First Walk Find out how I got off the couch and onto the trail, 20 years ago this week. ...	Wendy Bumgardner walking.guide@...	Sep 23, 2004 12:39 pm

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