=============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free daily program of walking, exercise, nutrition tips, and healthy...
=============== How Much Exercise Do You Need? http://walking.about.com/od/diet/a/usda2005.htm Walking Adventures International: History, Culture, Scenery, and...
=============== Idita-Walk 2005 Starts Feb. 1 Need a winter challenge? The Idita-Walk gets you walking for at least 30 minutes a day. ...
Wendy Bumgardner
walking.guide@...
Jan 28, 2005 12:59 pm
271
=============== Wear Red on Friday Feb. 4 Wear red on Friday, Feb. 4 to draw attention to the leading killer of women in the USA - heart disease. ...
Wendy Bumgardner
walking.guide@...
Feb 4, 2005 1:21 pm
272
Discovery Walk Festival - 9th Annual Vancouver, Washington, USA April 22-24, 2005 | April 28-30, 2006 Come and enjoy the only US walking festival sanctioned by...
=============== Marathon Survey Needs Responses http://walking.about.com/b/a/148893.htm Scary Effects of Skipping 2 Days of Exercise ...
Wendy Bumgardner
walking.guide@...
Feb 24, 2005 1:04 pm
277
=============== Top USA and Canada Walking Festivals for Spring http://walking.about.com/cs/eventswalks/tp/amspringwalk.htm Enjoy a walking trip to a walking...
Wendy Bumgardner
walking.guide@...
Mar 4, 2005 2:58 pm
278
=============== Save Your Life in 6 Weeks with Exercise http://walking.about.com/od/healthbenefits/a/6weekchange.htm Walking Adventures International: History,...
=============== Bad Shoes? No - Bad Insoles! http://walking.about.com/od/insoles/a/badinserts.htm Walking Adventures International: History, Culture, Scenery,...
=============== Best Time of Day to Walk? http://walking.about.com/cs/beginners/a/besttime.htm Walking Adventures International: History, Culture, Scenery, and...
Wendy Bumgardner
walking.guide@...
Apr 8, 2005 11:50 am
283
=============== Discovery Walk Festival April 22-23-24, Vancouver, WA http://www.discoverywalk.org Walking Adventures International: History, Culture, Scenery,...
Wendy Bumgardner
walking.guide@...
Apr 14, 2005 11:45 am
284
=============== 14 Embarrassing Walking Problems http://walking.about.com/od/med/a/senssubjects.htm Walking Adventures International: Walking in the Footsteps...
=============== Mile by Mile on a Marathon http://walking.about.com/od/marathontraining/a/wgmarathon24hrs.htm Thinking of trying a marathon? Will Glessner...
=============== Gifts for the Walking Mom http://walking.about.com/cs/toppicks/tp/mothersday.htm Walking Adventures International: Walking in the Footsteps of...
=============== What Kind of Walker Are You? http://walking.about.com/library/quiz/blwhatkindquiz.htm Walking Adventures International: Walking in the...
FLASH: For SATURDAY, JUNE 4, 2005 - Liberty State Park. Start 8 am to 11 am. Finish by 3 PM. Start by CRRNJ. Park by Ellis Island Ferries -- NOT at Liberation...
A Walker
trollnj@...
May 31, 2005 12:10 pm
291
=============== Mythbusting Energy Bars and Gels http://walking.about.com/od/snacks/a/energymyths.htm Walking Adventures International: Walking in the...
=============== Before You Walk in Hot Weather http://walking.about.com/od/medhot/bb/bbhot.htm Walking Adventures International: Walking in the Footsteps of...
=============== Black Toenail http://walking.about.com/od/blisterfoot/a/blacktoenail.htm After a long walk, you may discover one or more toenails have turned ...
=============== Wendy and Lynn Achieve AVA Hall of Fame http://walking.about.com/b/a/180218.htm Walking Adventures International: Historic Route 66 Walk the...
=============== Can You Hack the Crosswalk Button? http://walking.about.com/b/a/183132.htm Walking Adventures International: Historic Route 66 Walk the Mother...