============= Are You Losing Any Fat? The scale doesn't tell the whole story. A body fat monitor scale can tell you if your walking and exercise is working....
Wendy Bumgardner
walking.guide@...
Jan 11, 2002 2:01 am
91
Plan ahead to get away in February for great walking in Florida and Alabama Sweethearts' Sunset Walk on the Beach Perdido Key State Park, Florida Thursday,...
Wendy Bumgardner
walking.guide@...
Jan 11, 2002 2:23 am
92
============= Top Picks for New Balance Shoes New Balance is the shoe sponsor of the AVA. I review my New Balance shoes - for every terrain from track to...
Wendy Bumgardner
walking.guide@...
Jan 18, 2002 1:58 pm
93
============= Walk of Life Free 10-Week Program Starts January 26 Get fit, lose fat, feel great. Walking and exercise isn't just for the weekends. Join this...
Wendy Bumgardner
walking.guide@...
Jan 25, 2002 12:14 pm
94
============== Keeping Your Ears Warm Yes, it can get nippy even in Florida. Items to keep your ears cozy - from hats to bands to Buffs and Earbags. ...
Wendy Bumgardner
walking.guide@...
Feb 1, 2002 1:58 pm
95
============== Top Picks for Walking Socks http://walking.about.com/library/gg/aatsocks.htm Volks-Ware: Extreme Walker shirts, All American Walker Design,...
Wendy Bumgardner
walking.guide@...
Feb 8, 2002 12:36 pm
96
============== Walk of Life starts Feb. 23 Get fit, lose fat, feel great. Our free 10-week program has daily walking and exercise assignments, healthy...
Wendy Bumgardner
walking.guide@...
Feb 15, 2002 12:28 pm
97
============== Discovery Walk Festival April 19-21, Vancouver, WA USA Register by March 1 for the discount. This great event includes 3 days of volkssport...
Wendy Bumgardner
walking.guide@...
Feb 22, 2002 1:45 pm
98
The early registration discount for the Discovery Walk Festival Aporil 19-21 in Vancouver, WA ends March 1 - register now for your discount price. Online...
============== Discovery Walk Festival April 19-21, Vancouver, WA USA Postmark today, March 1 for the discount. This great event includes 3 days of volkssport...
Wendy Bumgardner
walking.guide@...
Mar 1, 2002 2:05 pm
100
============== Walking With Allergies Do seasonal allergies steal your sparkle? You deserve something EXTRA - and the Allegra folks have it for you here: ...
Wendy Bumgardner
walking.guide@...
Mar 8, 2002 1:06 pm
101
============== Walking of Life Program Are you ready to stop hibernating and get serious about walking, exercise, and nutrition? Join this FREE daily program...
Wendy Bumgardner
walking.guide@...
Mar 15, 2002 1:05 pm
102
============== Before You Get a Blister Don't you just hate getting a blister? Here is how to prevent blisters and what to use to take care of hot spots and...
Wendy Bumgardner
walking.guide@...
Mar 22, 2002 3:07 pm
103
============== The Spirited Walker Carolyn Scott Kortge, author of "The Spirited Walker," on how to reconnect body, mind, and spirit through fitness walking. ...
Wendy Bumgardner
walking.guide@...
Mar 29, 2002 12:19 pm
104
============== Walking Logs - Trackers Log your walks with these daily, weekly, monthly printable or bound journals and an Excel spreadsheet. ...
Wendy Bumgardner
walking.guide@...
Apr 3, 2002 2:37 pm
105
============== Walking Logs - Trackers Log your walks with these daily, weekly, monthly printable or bound journals and an Excel spreadsheet. ...
Wendy Bumgardner
walking.guide@...
Apr 12, 2002 2:41 pm
106
Here are two great conventions out west to get in lots of walking, meeting other walkers, and fun. These are open to EVERYBODY. Come and enjoy! The Deadline...
Wendy Bumgardner
walking.guide@...
Apr 17, 2002 2:10 pm
107
============== Discovery Walk Festival is THIS WEEKEND, April 19-21, Vancouver, WA USA Come to the USA's only IVV/International Marching League Event. 3 days...
Wendy Bumgardner
walking.guide@...
Apr 17, 2002 2:49 pm
108
============== Northwest Regional Volkssport Conference Alaska Aug. 1-4, 2002 The registration deadline is approaching, May 1. ...
Wendy Bumgardner
walking.guide@...
Apr 25, 2002 12:37 pm
109
Deadline is tomorrow, May 1! NORTHWEST REGIONAL CONFERENCE August 1-4, 2002 Anchorage, Alaska http://home.gci.net/~jmdevitt/ak2002.htm The ANCHORAGE...
Wendy Bumgardner
walking.guide@...
Apr 29, 2002 12:00 pm
110
============== Northwest Regional Volkssport Conference Alaska Aug. 1-4, 2002 The registration deadline is approaching, May 1. ...
Wendy Bumgardner
walking.guide@...
Apr 29, 2002 12:16 pm
111
============== Walking Adventures International is currently running special offers on several of its 2002 volkswalking tours in Europe and the US. You could ...
Wendy Bumgardner
walking.guide@...
May 9, 2002 2:58 pm
112
============== Walking Adventures International is currently running special offers on several of its 2002 volkswalking tours in Europe and the U.S. You could...
Wendy Bumgardner
walking.guide@...
May 16, 2002 2:35 am
113
============== Walking Adventures International is currently running special offers on several of its 2002 volkswalking tours in Europe and the U.S. You could ...
Wendy Bumgardner
walking.guide@...
May 24, 2002 12:35 pm
114
============== Gifts for Wandering Grads Whether they plan on roaming the world or just taking a hike, here are my gift suggestions. ...
Wendy Bumgardner
walking.guide@...
May 31, 2002 10:41 am
115
============== Belgium Walking - Photos and Review of the Blankenberge Two Day Walk http://walking.about.com/library/weekly/aa051102a.htm Gifts for Walking...
Wendy Bumgardner
walking.guide@...
Jun 7, 2002 5:36 am
116
The American Wanderer New incentives and options to either "just subscribe" to The American Wanderer or to become a Volkssports Associate Member or Lifetime ...
Wendy Bumgardner
walking.guide@...
Jun 7, 2002 2:32 pm
117
Top Walks in the US-Canada July-October Plan ahead for these top walking festivals and premier walks http://walking.about.com/ss/walksamerica/tp/amwalk789.htm ...
Wendy Bumgardner
walking.guide@...
Jun 13, 2002 1:39 pm
118
============== Walk of Life 10-Week Program - Starts June 22 Get fit, lose fat, feel great this summer with this FREE 10-week walking program. Each day you...
=============== How to Pack for a Walking Vacation http://walking.about.com/library/gg/aabybpacking.htm Walking Adventures International is currently running...
