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Messages 230 - 259 of 464   Oldest  |  < Older  |  Newer >  |  Newest
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230
=============== Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History,... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Jul 2, 2004
7:09 pm
231
=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures... 		Wendy Bumgardner
walking.guide@...
Send Email 		Jul 9, 2004
1:39 pm
232
================ Great Gadget: Sportbrain Records your steps, speed, and distance and uploads them to your computer. ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Jul 15, 2004
1:43 pm
233
=============== Before You Walk in Hot Weather Here's how to walk cooler. http://walking.about.com/library/gg/aabybhot.htm Walking Adventures International:... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Jul 24, 2004
2:06 am
234
=============== The Step Diet http://walking.about.com/od/weightloss/gr/stepdiet.htm Walking Adventures International: History, Culture, Scenery, and ... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Jul 29, 2004
10:36 pm
235
=============== Fighting Fat Fingers http://walking.about.com/cs/med/a/swollenhands.htm This time of year I have to remember to take off my rings before I go ... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Aug 6, 2004
12:04 pm
236
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Aug 13, 2004
2:16 am
237
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Aug 20, 2004
2:45 am
238
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking... 		Wendy Bumgardner
walking.guide@...
Send Email 		Aug 27, 2004
5:17 am
239
Early Registration Deadline for Discovery Walk Festival 2005: Register by Sept. 1 and get credit plus award for only $4 per event ($3 for the credit-only... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Aug 27, 2004
1:00 pm
240
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking... 		Wendy Bumgardner
walking.guide@...
Send Email 		Sep 3, 2004
11:46 am
241
=============== The 10 Essentials for Walking http://walking.about.com/cs/beginners/a/10essentials.htm To go for a walk, all you need is to put one foot in... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Sep 10, 2004
12:21 pm
242
=============== Should You Walk When It Hurts? http://walking.about.com/od/med/a/hurts.htm Walking Adventures International: History, Culture, Scenery, and ... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Sep 17, 2004
10:58 am
243
=============== My First Walk Find out how I got off the couch and onto the trail, 20 years ago this week. ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Sep 23, 2004
12:40 pm
244
=============== When Should You Stretch? http://walking.about.com/od/stretching/a/stretch092404.htm Walking Adventures International: History, Culture,... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Sep 30, 2004
1:25 pm
245
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Oct 7, 2004
1:48 pm
246
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Oct 15, 2004
11:57 am
247
This Weekend in DC: ROA-US FreedomWalk Festival sanctioned volkssport events Come enjoy this weekend in DC at the annual ROA-US FreedomWalk Festival, a... 		walkingguide
Offline Send Email 		Oct 21, 2004
12:34 pm
248
=============== Night Walking Tips http://walking.about.com/od/weather/a/nightwalking.htm Join Walking Adventures International next spring on a Down Under ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Oct 28, 2004
12:53 pm
249
=============== America on the Move Day Friday Nov. 5 National America On the Move (AOM) Day, Friday, November 5, 2004, asks you to take the pledge to "Go the... 		Wendy Bumgardner
walking.guide@...
Send Email 		Nov 5, 2004
12:53 pm
250
=============== Top 10 Diet Mistakes Active People Make Are you walking right and eating wrong? http://walking.about.com/od/sportsnutrition/tp/dietmistakes.htm... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Nov 12, 2004
2:51 am
251
=============== Holiday Recipes: Tasty AND Healthy My lowfat Rum Whipped Sweet Potatoes are to die for! ... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Nov 18, 2004
2:18 pm
252
=============== Walking Uphill and Downhill: Benefits and How-to http://walking.about.com/b/a/127691.htm Join Walking Adventures International next spring for... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Nov 24, 2004
6:38 pm
253
Vote for the Top Year-Round Walk of 2004 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2004" to be... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 2, 2004
1:59 pm
254
=============== What I Wear on a Holiday Night Walk http://walking.about.com/b/a/129439.htm Join Walking Adventures International next spring for the 2005... 		Wendy Bumgardner
walking.guide@...
Send Email 		Dec 2, 2004
2:13 pm
255
=============== Walking Logs and Journals http://walking.about.com/b/a/130699.htm Join Walking Adventures International next spring for the 2005 edition of... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 9, 2004
1:15 pm
256
Please email me your votes by Dec. 20 so I can "go to press." A print magazine, Walk About, is also interested in printing the results. Vote for the Top... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 12, 2004
6:26 pm
257
=============== Top Picks for Walking Books and Videos http://walking.about.com/b/a/132507.htm Join Walking Adventures International next spring for the 2005... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 16, 2004
2:39 pm
258
=============== Winter Stockings and Stuffers - Top Picks http://walking.about.com/cs/weather/tp/tpwinter.htm Walking Adventures International…Volume 2 of... 		Wendy Bumgardner
walking.guide@...
Send Email 		Dec 23, 2004
3:15 am
259
=============== Top 10 AVA Year-Round Walks of 2004 The votes are in, with winners from sea to shining sea. http://walking.about.com/od/trails/a/topten2004.htm... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 30, 2004
11:52 am
Messages 230 - 259 of 464   Oldest  |  < Older  |  Newer >  |  Newest
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