=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
Wendy Bumgardner
walking.guide@...
Sep 3, 2004 11:53 am
275
Because of the latest on Hurricane Frances' progress, the walk in Dunedin on Sep 6 is cancelled. We plan to hold the walk at the same time and place on Oct 2. ...
Message from Marvin Stokes, President Florida Volkssport Association: "Well, that nasty lady "FRANCES" has managed to do her damage to the west coast of...
=============== The 10 Essentials for Walking http://walking.about.com/cs/beginners/a/10essentials.htm To go for a walk, all you need is to put one foot in...
=============== Should You Walk When It Hurts? http://walking.about.com/od/med/a/hurts.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Sep 17, 2004 10:40 am
279
From Erika: I have received confirmation from Jean Callis (President of the Pensacola Volksmarch Club), via Elizabeth Beaver, that "All Pensacola Volksmarch...
Unfortunately the Mean Jeanne caused the Milers to postponed the Sunday, 26 Sep, walk in Maitland, one of three walks in the Walk Across Florida series. The...
Wendy Bumgardner
walking.guide@...
Sep 25, 2004 7:28 pm
282
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Oct 7, 2004 12:55 pm
283
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
This Weekend in DC: ROA-US FreedomWalk Festival sanctioned volkssport events Come enjoy this weekend in DC at the annual ROA-US FreedomWalk Festival, a...
=============== Night Walking Tips http://walking.about.com/od/weather/a/nightwalking.htm Join Walking Adventures International next spring on a Down Under ...
Wendy Bumgardner
walking.guide@...
Oct 28, 2004 1:07 pm
286
=============== America on the Move Day Friday Nov. 5 National America On the Move (AOM) Day, Friday, November 5, 2004, asks you to take the pledge to "Go the...
Wendy Bumgardner
walking.guide@...
Nov 5, 2004 1:03 pm
287
In the directions for Suncoast Sandpiper event on Nov 13, we have not given the official address for Alderman's Ford Park because it is not the entrance to the...
=============== Top 10 Diet Mistakes Active People Make Are you walking right and eating wrong? http://walking.about.com/od/sportsnutrition/tp/dietmistakes.htm...
Wendy Bumgardner
walking.guide@...
Nov 12, 2004 2:38 am
289
=============== Holiday Recipes: Tasty AND Healthy My lowfat Rum Whipped Sweet Potatoes are to die for! ...
=============== Walking Uphill and Downhill: Benefits and How-to http://walking.about.com/b/a/127691.htm Join Walking Adventures International next spring for...
Vote for the Top Year-Round Walk of 2004 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2004" to be...
=============== What I Wear on a Holiday Night Walk http://walking.about.com/b/a/129439.htm Join Walking Adventures International next spring for the 2005...
Wendy Bumgardner
walking.guide@...
Dec 2, 2004 2:15 pm
293
In addition to the 2 walks in Florida on Dec. 4, there is one hosted by a Florida club in Alabama: http://www.angelfire.com/trek/pensacolafl/120404.html ...
Wendy Bumgardner
walking.guide@...
Dec 2, 2004 4:03 pm
294
=============== Walking Logs and Journals http://walking.about.com/b/a/130699.htm Join Walking Adventures International next spring for the 2005 edition of...
Please email me your votes by Dec. 20 so I can "go to press." A print magazine, Walk About, is also interested in printing the results. Vote for the Top...
=============== Top Picks for Walking Books and Videos http://walking.about.com/b/a/132507.htm Join Walking Adventures International next spring for the 2005...
=============== Winter Stockings and Stuffers - Top Picks http://walking.about.com/cs/weather/tp/tpwinter.htm Walking Adventures International…Volume 2 of...
Wendy Bumgardner
walking.guide@...
Dec 23, 2004 3:16 am
298
=============== Top 10 AVA Year-Round Walks of 2004 The votes are in, with winners from sea to shining sea. http://walking.about.com/od/trails/a/topten2004.htm...
=============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free daily program of walking, exercise, nutrition tips, and healthy...
Sunday, January 9, 2005 Going South for the Winter -- Walk #1 of 7 Saint Augustine, Saint Johns County, Florida GROUP WALK of our Saint Augustine YRE *** 1998...
=============== How Much Exercise Do You Need? http://walking.about.com/od/diet/a/usda2005.htm Walking Adventures International: History, Culture, Scenery, and...
