=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Oct 7, 2004 12:55 pm
283
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
This Weekend in DC: ROA-US FreedomWalk Festival sanctioned volkssport events Come enjoy this weekend in DC at the annual ROA-US FreedomWalk Festival, a...
=============== Night Walking Tips http://walking.about.com/od/weather/a/nightwalking.htm Join Walking Adventures International next spring on a Down Under ...
Wendy Bumgardner
walking.guide@...
Oct 28, 2004 1:07 pm
286
=============== America on the Move Day Friday Nov. 5 National America On the Move (AOM) Day, Friday, November 5, 2004, asks you to take the pledge to "Go the...
Wendy Bumgardner
walking.guide@...
Nov 5, 2004 1:03 pm
287
In the directions for Suncoast Sandpiper event on Nov 13, we have not given the official address for Alderman's Ford Park because it is not the entrance to the...
=============== Top 10 Diet Mistakes Active People Make Are you walking right and eating wrong? http://walking.about.com/od/sportsnutrition/tp/dietmistakes.htm...
Wendy Bumgardner
walking.guide@...
Nov 12, 2004 2:38 am
289
=============== Holiday Recipes: Tasty AND Healthy My lowfat Rum Whipped Sweet Potatoes are to die for! ...
=============== Walking Uphill and Downhill: Benefits and How-to http://walking.about.com/b/a/127691.htm Join Walking Adventures International next spring for...
Vote for the Top Year-Round Walk of 2004 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2004" to be...
=============== What I Wear on a Holiday Night Walk http://walking.about.com/b/a/129439.htm Join Walking Adventures International next spring for the 2005...
Wendy Bumgardner
walking.guide@...
Dec 2, 2004 2:15 pm
293
In addition to the 2 walks in Florida on Dec. 4, there is one hosted by a Florida club in Alabama: http://www.angelfire.com/trek/pensacolafl/120404.html ...
Wendy Bumgardner
walking.guide@...
Dec 2, 2004 4:03 pm
294
=============== Walking Logs and Journals http://walking.about.com/b/a/130699.htm Join Walking Adventures International next spring for the 2005 edition of...
Please email me your votes by Dec. 20 so I can "go to press." A print magazine, Walk About, is also interested in printing the results. Vote for the Top...
=============== Top Picks for Walking Books and Videos http://walking.about.com/b/a/132507.htm Join Walking Adventures International next spring for the 2005...
=============== Winter Stockings and Stuffers - Top Picks http://walking.about.com/cs/weather/tp/tpwinter.htm Walking Adventures International…Volume 2 of...
Wendy Bumgardner
walking.guide@...
Dec 23, 2004 3:16 am
298
=============== Top 10 AVA Year-Round Walks of 2004 The votes are in, with winners from sea to shining sea. http://walking.about.com/od/trails/a/topten2004.htm...
=============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free daily program of walking, exercise, nutrition tips, and healthy...
Sunday, January 9, 2005 Going South for the Winter -- Walk #1 of 7 Saint Augustine, Saint Johns County, Florida GROUP WALK of our Saint Augustine YRE *** 1998...
=============== How Much Exercise Do You Need? http://walking.about.com/od/diet/a/usda2005.htm Walking Adventures International: History, Culture, Scenery, and...
=============== Idita-Walk 2005 Starts Feb. 1 Need a winter challenge? The Idita-Walk gets you walking for at least 30 minutes a day. ...
Wendy Bumgardner
walking.guide@...
Jan 28, 2005 1:11 pm
304
Grand Opening Walk of Fort De Soto Park YRE February 12, 2005 Start time: 9 AM. Location: Gulf Pier Picnic Area (next to bait shop/snack bar). Directions: From...
Discovery Walk Festival - 9th Annual Vancouver, Washington, USA April 22-24, 2005 | April 28-30, 2006 Come and enjoy the only US walking festival sanctioned by...
=============== Marathon Survey Needs Responses http://walking.about.com/b/a/148893.htm Scary Effects of Skipping 2 Days of Exercise ...
Wendy Bumgardner
walking.guide@...
Feb 24, 2005 1:06 pm
310
================ Top USA and Canada Walking Festivals for Spring http://walking.about.com/cs/eventswalks/tp/amspringwalk.htm Enjoy a walking trip to a walking...
Wendy Bumgardner
walking.guide@...
Mar 4, 2005 2:23 pm
311
=============== Save Your Life in 6 Weeks with Exercise http://walking.about.com/od/healthbenefits/a/6weekchange.htm Walking Adventures International: History,...
