=============== Walk of Life 10 Week Program - Starts Feb. 15 Get fit, lose fat, feel great with this FREE 10-week walking program. Each day you get, via...
=============== Walk of Life 10 Week Program - Starts Feb. 15 Get fit, lose fat, feel great with this FREE 10-week walking program. Each day you get, via...
April 25-27, 2003 Discovery Walk Festival, Vancouver, WA USA SAVE NOW - DISCOUNT REGISTRATION UNTIL MARCH 1 Location: Registration, walks, bikes and socials...
The Brighton Dam, Triadelphia Reservoir YR 1340 is cancelled for 2003. We were denied permission to use the trails because of world situation. Bill Hassell ...
William Hassell
wahasse@...
Feb 19, 2003 6:34 pm
153
I received a call from Joanne Labbe requesting me to notify the volksmarch community that the Baltimore Walking Club's event this weekend is cancelled due to...
William Hassell
wahasse@...
Feb 19, 2003 8:35 pm
154
=============== Top US-Canada Multi-Event Walking Festivals Looking for a great walking weekend? Here are the upcoming top walks for March - June, 2003 ...
=============== When is the Best Time to Walk? Is there a best time to walk? Research says one thing for performance, another for consistency. Find out the...
=============== How to Get Motivated? Ten tips and tricks to motivate yourself to walk http://walking.about.com/cs/fitnesswalking/tp/motivation.htm Walking...
=============== Walk of Life 10-Week Program - FREE - Starts March 22 Our daily program of walking, exercise, healthy recipes, nutrition tips, motivation and...
=============== Walk of Life 10-Week Program - FREE - Starts March 22 Our daily program of walking, exercise, healthy recipes, nutrition tips, motivation and...
=============== Track Your Walks and be a Walking Star or Walking Idol Two new fun ways to get walking. Track your weekly walking minutes in the Walking Idol...
=============== Track Your Walks and be a Walking Star or Walking Idol Two new fun ways to get walking. Track your weekly walking minutes in the Walking Idol...
=============== Walk of Life 10-Week FREE Program Starts April 12 Get fit, lose fat, feel great for summer with this free 10-week walking and better-eating...
All Clubs are Welcome! The Freestate Happy Wanderers AVA-190 will again hold their Club Picnic and social event at a Bowie Baysox Game. We had so much fun...
William Hassell
wahasse@...
Apr 17, 2003 8:27 pm
164
=============== Fitness Calculators Heart rate target zones, pace calculator, daily calories calculator, and more ...
=============== Walk of Life Free 10-Week Program Starts May 10 http://walking.about.com/library/day/bldaywalkoflife.htm Walking Adventures International:...
=============== Body Fat Raises Cancer Risk What is your risk, and what can you do about it? http://walking.about.com/cs/howtoloseweight/a/aafatcancer.htm ...
The Freestate Happy Wanderers are again at Chesapeake Beach, Maryland. If you walked the event in 2001 you will remember the great walk with the views of the...
William Hassell
wahasse@...
May 7, 2003 6:51 pm
168
Last week America Walks announced that Montgomery County MD will host the 2004 National Congress of Pedestrian Advocates in downtown Silver Spring. This...
=============== Walk of Life Free 10-Week Program Starts May 10 http://walking.about.com/library/day/bldaywalkoflife.htm Walking Adventures International:...
Everyone Welcome - If you are visiting the Washington D.C. area in July join us. Members of the Freestate Happy Wanderers are inviting all volksmarchers in the...
William Hassell
wahasse@...
May 14, 2003 12:17 am
171
Blister Prevention Strategy from Robert Sweetgall http://walking.about.com/cs/blisterschafing/a/aablisterrob.htm Hydropel Blister Prevention Ointment ...
=============== The Surgeon General Says to Get Moving http://walking.about.com/cs/howtoloseweight/a/surgeongeneral.htm Walking Adventures International:...
=============== Fun Walking Calorie Calculators http://walking.about.com/cs/howtoloseweight/a/calcalculators.htm Use our online calculators to find out how...
The East Coast Greenway will be officially inaugurated on Thursday, June 5, in a gala event starting at 11:30 am between the Capitol and 3rd St on the Mall in...
=============== Walk of Life - Free 10 Week Program http://walking.about.com/library/day/bldaywalkoflife.htm Daily email newsletter to pump up your walking,...
Today's WalkMaryland posting is slightly redundant, incorrect, and incomplete. Somehow it didn't catch changes made to the AVA website last Monday to show the...
Gwynns Falls Trail Phase II Grand Opening - Sunday, June 15, 2003, 1:00 PM The Gwynns Falls Trial Council invites you to join Mayor Martin O'Malley and other...
