=============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free daily program of walking, exercise, nutrition tips, and healthy...
Join the Amblers as we walk our YRE in Quiet Waters Park in Annapolis. We will meet at the walk start point, McDonalds on Bay Ridge Rd. Across the street from...
Please join the Amblers as they walk the 10th Best YRE in America for 2004. We will meet at the Annapolis Visitors Center at 9:00 AM. You can park in Gotts...
=============== How Much Exercise Do You Need? http://walking.about.com/od/diet/a/usda2005.htm Walking Adventures International: History, Culture, Scenery, and...
Join in on a Great walk with the Annapolis Amblers. We will car pool from Annapolis to the Metro at New Carrollton station. Do the walk, eat at the Old Post...
The walks commemorating Thursday's Presidential Inauguration that were to be held this weekend (January 22-23) have been postponed. The walks were scheduled...
The walk this week is in lovely .Havre de Grace With the restored boardwalk and Chocolate store check point. Lunch should be Great also. We will meet at the...
Join the Amblers as we venture to the North. For anyone who has not been there York's Central Market is something to see. We will leave the SailBoat Bank at...
=============== Wear Red on Friday Feb. 4 Wear red on Friday, Feb. 4 to draw attention to the leading killer of women in the USA - heart disease. ...
Wendy Bumgardner
walking.guide@...
Feb 4, 2005 2:19 pm
345
Discovery Walk Festival - 9th Annual Vancouver, Washington, USA April 22-24, 2005 | April 28-30, 2006 Come and enjoy the only US walking festival sanctioned by...
A SOUVENIR BOOKMARK WILL BE OFFERED TO THE FIRST 100 WALKERS WHICH FEATURES BLACK MARYLANDER'S ON US POSTAGE STAMPS. Celebrate Black History Month 2/19/2005...
William Hassell
wahasse@...
Feb 6, 2005 5:51 pm
347
Join the Amblers as we walk & Bike our clubs YRE in Stevensville Md. We will meet at Wawa at 9:00 AM, we will leave ASAP for the start point to sign up. We...
We will meet at the Sailboat bank for our weekly group walk. We will leave at 9:00AM so plan on being there by 8:50 AM to plan the number of car's needed. Bob...
This week the group will travel to a GREAT walk. See Baltimore's Inner Harbor from the water side. We will meet the usual place. The parking lot behind the...
=============== Marathon Survey Needs Responses http://walking.about.com/b/a/148893.htm Scary Effects of Skipping 2 Days of Exercise ...
Wendy Bumgardner
walking.guide@...
Feb 24, 2005 1:08 pm
353
This Saturday we travel a little west to Westminster. We will meet at the Sailboat bank and leave at 9:00 AM sharp. Bob City and State: Westminster MD Host...
================ Top USA and Canada Walking Festivals for Spring http://walking.about.com/cs/eventswalks/tp/amspringwalk.htm Enjoy a walking trip to a walking...
Wendy Bumgardner
walking.guide@...
Mar 4, 2005 3:32 pm
355
This week Jim Fons will lead our merry band of walkers to Beautiful Cambridge Md. We will walk a trail that has changed since the last time the group did it....
=============== Save Your Life in 6 Weeks with Exercise http://walking.about.com/od/healthbenefits/a/6weekchange.htm Walking Adventures International: History,...
To All Interested Walkers - The Rediscover Maryland Committee and the Maryland Volkssport Association invites everyone to a fun walking weekend. April 23,...
William Hassell
wahasse@...
Mar 15, 2005 8:43 pm
358
This week we will walk in Beautiful Ellicott City. We will leave the Sailboat bank at 9:00 AM sharp. Bob Columbia Volksmarch Club AVA-264 Presents Start of...
=============== 10 Best Walking Cities of 2005 http://walking.about.com/od/trails/tp/walkcity2005.htm Walking Adventures International: History, Culture,...
Wendy Bumgardner
walking.guide@...
Mar 18, 2005 12:40 pm
360
Come one Come all, See DC as it should be, on FOOT. the car pool will leave the Sailboat Bank(Sun Trust) at 9:00 AM. We should be back in Annapolis by 2:30 PM....
=============== Spring Walking Tune-up http://walking.about.com/library/weekly/aa031300a.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Mar 24, 2005 1:55 pm
362
The group in planning to walk the Convention event as a pre-walk. This means that no stamping of books Saturday. Your book will be stamped at actual walk,...
=============== Bad Shoes? No - Bad Insoles! http://walking.about.com/od/insoles/a/badinserts.htm Walking Adventures International: History, Culture, Scenery,...
