at the GNC - Laurel Mall was cancelled several months ago. It is still showing up on some of the lists....
William Hassell
wahasse@...
Oct 3, 2005 11:20 pm
436
=============== Energy Bars Decoded http://walking.about.com/od/snacks/a/wgenergybar.htm Walking Adventures International: Join us this fall as we explore the ...
The group will walk 2 walks. Saturday is a HARD TO GET COUNTY, Cecil, and Sunday a Event in Derwood Md. We will leave the Sailboat Bank at 9:00 AM. Bob ...
This week we will venture to Springfield Va for a Event. We will leave the Sailboat Bank at 9:00 AM. Bob Subway-Saratoga Shopping Center 70813 10/15/2005 to...
=============== Walking as Good as Running for Aerobic Fitness http://walking.about.com/od/fitness/a/intensity1005.htm Aloha from Walking Adventures...
Wendy Bumgardner
walking.guide@...
Oct 14, 2005 1:03 pm
441
Special room rates available at Comfort Suites Hotel, 12718 Ocean Gateway, West Ocean City, 21842 telephone 410-213-7171--- $69 plus tax with only one night...
William Hassell
wahasse@...
Oct 14, 2005 11:49 pm
442
=============== Fixing Your Feet A great guide to preventing and treating blisters and other foot problems. ...
This week we will venture to DC and walk the Freedom Fest. Some of us has done it all 4 previous years. We will leave the Sailboat Bank at 9:00 AM. See you...
Bob, Dennis has approved our flyer. Please e-mail the attachments out to your walking list. I'll print some up and bring them next weekend. See you then. John ...
THE REDISCOVER MARYLAND COMMITTEE HAS LEARNED, THAT A MAJOR, NATIONAL NEWS PUBLICATION, IS ABOUT TO BREAK THE NEWS OF THE CENTURY! THE SECRET NAME OF THE C&O...
=============== Walk Away From Low Back Pain http://walking.about.com/od/handsarmsandneck/a/lowbackpain1005.htm Aloha from Walking Adventures International:...
Wendy Bumgardner
walking.guide@...
Oct 28, 2005 1:44 am
447
We will walk in Columbia this Saturday. Please bring your ideas for lunch place. We will leave the Sailboat Bank at 9:00 AM. Bob McDonalds in River Hill...
This week the group will walk our YRE in Easton. The best part is the Waterfowl Festival is in the town also. Lunch will be at the food booths on the street. ...
=============== Gift Ideas for Walkers http://walking.about.com/b/a/216270.htm Aloha from Walking Adventures International: History, Culture, Scenery, AND...
This week we will journey to Western Maryland for TWO walks. Due to the distance we will change the time to leave the Sailboat Bank to 8:00 AM. If you do not...
=============== Thanksgiving Dinner and Walking Calories Calculator Choose your favorite feast foods and see how far you must walk to walk them off ...
Vote for the Top Year-Round Walk of 2005 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2005" to be...
=============== Thanksgiving Dinner and Walking Calories Calculator Choose your favorite feast foods and see how far you must walk to walk them off ...
Join the Amblers as they walk a local YRE. We will car pool from the parking lot behind the Sun Trust Bank on Rt 2, South of West Street(Sailboat Bank). WE...
=============== Holiday Calories and Walking Calculator Choose your favorite holiday party and Christmas feast foods and see how far you must walk to walk them...
... From: Bob Schmick [mailto:marktim@...] Sent: Wednesday, November 30, 2005 6:11 PM Subject: Walk Saturday 12/03/05 Alexandria, Va Time change. This...
This week we will walk a local trail Downs Park. The group will leave the Sailboat Bank at 9:00 AM. Lunch at the Diner. I will miss the walk as my Optimist...
Remember it still is not Winter. This week we will walk in Calvert County Md. Last chance to get this county. This walk is rated 3 and the ground should be...
Vote for the Top Year-Round Walk of 2005 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2005" to be...
This week we will walk and Maybe shop for last minute gifts at Savage Mill. We will leave the Sailboat Bank at 9:00 AM. Next walk in Friday evening in...
