The Red Hot and Rolling walking team for the Portland to Coast Relay Walk (Friday Aug. 22 - Sunday Aug. 24) finds itself 1 walker short. Are you that person? ...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
From Noreen Kirk: We have the opportunity to work again for the Portland Marathon and earn some money for volkssporting. Dates needed: Oct. 3-4. Please send...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
Different team from previously posted, so please respond to Robyn and DO NOT just reply to this message: Hi, We are in need of 2 women walkers to join us in...
EARLY BIRD DISCOUNT extended until Sept. 15 8th Annual International Discovery Walk Festival Vancouver, Washington, USA April 23-25, 2004 5/10/21/32/42K Walks...
I am a few hundred dollars short of the minimum for the Avon Walk for Breast Cancer next weekend. If you can find it in your heart to donate, the deadline for...
Please forward this information on to Volkswalkers that may be interested. Thank you, Celia Perkins ORRC Walk Director Hi Walkers, The Oregon Road Runners...
=============== South Beach Diet Diary - Entering Phase Two - Week 3 Endurance walkers should start this diet in Phase 2, skipping the restrictive Phase 1. In...
=============== Willamette Valley Relay Walk A new walking team relay event coming in July. http://walking.about.com/cs/walksamerica/p/wvrelay.htm Walking...
=============== What is Heel Spur and Plantar Fasciitis? What it is, what to do about it. http://walking.about.com/cs/heelpain/f/heelpain.htm Walking...
From Associate Editor Marianne McGinnis of "Prevention" Magazine: I'm seeking women, 25 to 45, who have experienced a measurable health benefit from walking as...
The friendly folks of the Discovery Walk Festival (Vancouver, WA April 23-25)http://www.discoverywalk.org would love to have you join us to make the event...
=============== How to Walk Faster http://walking.about.com/library/how/blhowfast.htm Walking Adventures International: History, Culture, Scenery, and ...
OK - if you can respond today Tuesday, Oct. 28, they now are looking for some stories of women in their 50's who have had a measurable health benefit from...
=============== Hype or Hazard - Drinking Too Much Water or Too Little http://walking.about.com/cs/fluids/a/hyponatremia.htm Walking Adventures International:...
=============== Morning Exercise Helps Sleep http://walking.about.com/cs/healthbenefits/a/exercisesleep.htm Join us for a "Down Under" adventure of a lifetime!...
=============== Magnetic Insoles No Help for Heel Pain http://walking.about.com/cs/heelpain/a/magnetstudy.htm Join us for a "Down Under" adventure of a...
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/walkoflife/a/bldayrecipes_3.htm My family begs me to bring the Rum Whipped Sweet...
A suggestion for a festive YRE this weekend: The West Linn YRE passes early on in the walk thru the delightful Tualatin River Nursery. Saturday November 22,...
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/howtoloseweight/a/holidayrecipes.htm My family begs me to bring the Rum Whipped...
=============== Lift Weight Slow, Get Fit Faster? http://walking.about.com/library/weekly/aa020601a.htm Join us for a "Down Under" adventure of a lifetime!...
