EARLY BIRD DISCOUNT extended until Sept. 15 8th Annual International Discovery Walk Festival Vancouver, Washington, USA April 23-25, 2004 5/10/21/32/42K Walks...
I am a few hundred dollars short of the minimum for the Avon Walk for Breast Cancer next weekend. If you can find it in your heart to donate, the deadline for...
Please forward this information on to Volkswalkers that may be interested. Thank you, Celia Perkins ORRC Walk Director Hi Walkers, The Oregon Road Runners...
=============== South Beach Diet Diary - Entering Phase Two - Week 3 Endurance walkers should start this diet in Phase 2, skipping the restrictive Phase 1. In...
=============== Willamette Valley Relay Walk A new walking team relay event coming in July. http://walking.about.com/cs/walksamerica/p/wvrelay.htm Walking...
=============== What is Heel Spur and Plantar Fasciitis? What it is, what to do about it. http://walking.about.com/cs/heelpain/f/heelpain.htm Walking...
From Associate Editor Marianne McGinnis of "Prevention" Magazine: I'm seeking women, 25 to 45, who have experienced a measurable health benefit from walking as...
The friendly folks of the Discovery Walk Festival (Vancouver, WA April 23-25)http://www.discoverywalk.org would love to have you join us to make the event...
=============== How to Walk Faster http://walking.about.com/library/how/blhowfast.htm Walking Adventures International: History, Culture, Scenery, and ...
OK - if you can respond today Tuesday, Oct. 28, they now are looking for some stories of women in their 50's who have had a measurable health benefit from...
=============== Hype or Hazard - Drinking Too Much Water or Too Little http://walking.about.com/cs/fluids/a/hyponatremia.htm Walking Adventures International:...
=============== Morning Exercise Helps Sleep http://walking.about.com/cs/healthbenefits/a/exercisesleep.htm Join us for a "Down Under" adventure of a lifetime!...
=============== Magnetic Insoles No Help for Heel Pain http://walking.about.com/cs/heelpain/a/magnetstudy.htm Join us for a "Down Under" adventure of a...
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/walkoflife/a/bldayrecipes_3.htm My family begs me to bring the Rum Whipped Sweet...
A suggestion for a festive YRE this weekend: The West Linn YRE passes early on in the walk thru the delightful Tualatin River Nursery. Saturday November 22,...
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/howtoloseweight/a/holidayrecipes.htm My family begs me to bring the Rum Whipped...
=============== Lift Weight Slow, Get Fit Faster? http://walking.about.com/library/weekly/aa020601a.htm Join us for a "Down Under" adventure of a lifetime!...
I am the subscriptions manager for Northwest Walking Magazine, to which many of you subscribe. The December issue WAS MAILED early last week (before...
Tell them you care about their health and fitness - give your friends and family a Gift Subscription to Northwest Walking Magazine. Your BEST source for...
=============== Do You Need 10,000 Steps A Day? http://walking.about.com/cs/measure/a/locke122004.htm Join us for a "Down Under" adventure of a lifetime! Our...
=============== Walking Resolutions Central What will you do in 2004? Walk more? Train for a marathon? Take up pedometer walking? I have programs to support...
Regional Director's Survey Best of the NW Region 2003 Submission period is from January 1, 2004 through January 31, 2004. Winners announced in the NW RD...
A decision was made to cancel the Bellevue Hill Climb event scheduled for 1/3/04 due to weather and trail conditions. Ice and snow have made the trails too...
=============== AVA-IVV Walking Programs Find out the scoop on national and state volkssport walking awards you can earn: Lewis and Clark, Route 66, Civil War,...
