=============== Energy Snacks - Buying or Making Them http://walking.about.com/cs/snacks/bb/bybenergysnacks.htm Walking Adventures International: History,...
The message with the Subject "Hokki" was not actually from me, but from a virus spoofing my address. Do not open the attachment, if you received one. Anytime I...
=============== How to Choose Walking Shoes http://walking.about.com/cs/shoes/a/shoeguide.htm Walking Adventures International: History, Culture, Scenery, and ...
We Need You as a Volunteer! Discovery Walk Festival April 23-24-25 Vancouver, Washington You are the heart and hands of the Discovery Walk Festival. We...
Pre-Registration by mail deadline April 10 You can register online through April 17 http://www.signmeup.com/23420 You can register at the event Friday -...
=============== Music While Walking - Makes You Go Further, and Makes You Smarter http://walking.about.com/cs/music/a/musicbrain.htm Walking Adventures...
Not a volkssport sanctioned event, but come join in to celebrate a new trail we can use in the future! Saturday, April 17 (Rain or Shine!) Helen Farrens Trail...
=============== What is Making Us Fat? http://walking.about.com/cs/howtoloseweight/a/obesitycause404.htm Walking Adventures International: History, Culture,...
Full Weekend Closure of I-5 for NE 129th Street Bridge Construction Scheduled for April 23-26 For volunteers and walkers: Please plan your driving route to the...
Below are a couple of last minutes positions that need filling at the Vancouver Discovery Walk Festival, Vancouver, Washington: Friday, 23 April, Ck Pt at...
=============== Will McDonalds Get People Walking? http://walking.about.com/cs/pedometers/a/mcdgoactive.htm Walking Adventures International: History, Culture,...
Many thanks to the 1522 walkers, bikers, and swimmers who completed 2552 events during the 2004 Discovery Walk Festival last weekend. You can help us make it...
=============== World Walking Day is May 8! Earn a special stamp and certificate http://walking.about.com/cs/eventswalks/p/worldwalkingday.htm Walking...
=============== Burning Feet Do your feet burn? Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning...
Ft. Lewis Event on May 15th, 2004 Location: Cowan Stadium, Ft. Lewis, WA. Start: 8:00AM - 1:00PM Finish: 4:00 PM Distance: 10KM or 5 KM Trail: (2) Walk on...
=============== Family Weight Loss Recipe: 2000 More Steps and 2 Bowls of Cereal! http://walking.about.com/od/weightloss/a/2000stepscereal.htm Walking...
=============== 10 Tips for Walking With Your Dog http://walking.about.com/od/dogwalking/a/dogwalking.htm Walking Adventures International: History, Culture,...
=============== Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History,...
=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures...
Sunday, July 25, 2004 5th Annual Walk for Wildwood 2.5 mile (4K) 7.5 mile (8K), 20 mile (32K) Must pre-register for the 20-miler by July 22. A sanctioned...