Many thanks to the 1522 walkers, bikers, and swimmers who completed 2552 events during the 2004 Discovery Walk Festival last weekend. You can help us make it...
=============== World Walking Day is May 8! Earn a special stamp and certificate http://walking.about.com/cs/eventswalks/p/worldwalkingday.htm Walking...
=============== Burning Feet Do your feet burn? Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning...
Ft. Lewis Event on May 15th, 2004 Location: Cowan Stadium, Ft. Lewis, WA. Start: 8:00AM - 1:00PM Finish: 4:00 PM Distance: 10KM or 5 KM Trail: (2) Walk on...
=============== Family Weight Loss Recipe: 2000 More Steps and 2 Bowls of Cereal! http://walking.about.com/od/weightloss/a/2000stepscereal.htm Walking...
=============== 10 Tips for Walking With Your Dog http://walking.about.com/od/dogwalking/a/dogwalking.htm Walking Adventures International: History, Culture,...
=============== Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History,...
=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures...
Sunday, July 25, 2004 5th Annual Walk for Wildwood 2.5 mile (4K) 7.5 mile (8K), 20 mile (32K) Must pre-register for the 20-miler by July 22. A sanctioned...
=============== Before You Walk in Hot Weather It's going to be hot this weekend, here's how to walk cooler. http://walking.about.com/library/gg/aabybhot.htm ...
Portland Marathon 42km October 3, 7:00am Limited to first 9000 participants, Guaranteed entry if you register by Aug 15 Mail in entry fee is $80 Late...
Wednesday Weekly Walking is a fun opportunity to walk mid-week with a group of Volkswalkers with optional lunch afterwards. The schedule of lunch walks is...
Hosted Year-Round Walk: Albany Tuesday, August 3, 2004, 6:15 PM NW 2004/795 10K rated 1. Lakes and Parks Walk. Just off I-5. From the North take exit 234B...
=============== Fighting Fat Fingers http://walking.about.com/cs/med/a/swollenhands.htm This time of year I have to remember to take off my rings before I go ...
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
Good Morning, Robyn Thompson needs 2 women walkers category 18 for the PDX to Coast this weekend. Do you know anyone who wants to join our team? Cost is $95,...
Melodi Long - Licensed Massage Therapist & Body Rolling Instructor 4815 NE Fremont Portland OR $10.00 off your first hour with mention of this email from Wendy...
Early Registration Deadline for Discovery Walk Festival 2005: Register by Sept. 1 and get credit plus award for only $4 per event ($3 for the credit-only...
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
=============== The 10 Essentials for Walking http://walking.about.com/cs/beginners/a/10essentials.htm To go for a walk, all you need is to put one foot in...
=============== Should You Walk When it Hurts? http://walking.about.com/od/med/a/hurts.htm Walking Adventures International: History, Culture, Scenery, and ...
Melodi Long - Licensed Massage Therapist & Body Rolling Instructor 4815 NE Fremont Portland OR $10.00 off your first hour with mention of this email from Wendy...
