=============== Track Your Walks and be a Walking Star or Walking Idol Two new fun ways to get walking. Track your weekly walking minutes in the Walking Idol...
=============== Walk of Life 10-Week FREE Program Starts April 12 Get fit, lose fat, feel great for summer with this free 10-week walking and better-eating...
The Great South Central Region is planning our Second Regional Roundup for the weekend of September 10 to 12, 2004. It will be held in St. Charles, MO., just...
Victor J Shaff
victorjan@...
Apr 12, 2003 10:49 pm
166
=============== Fitness Calculators Heart rate target zones, pace calculator, daily calories calculator, and more ...
=============== Walk of Life Free 10-Week Program Starts May 10 http://walking.about.com/library/day/bldaywalkoflife.htm Walking Adventures International:...
=============== Body Fat Raises Cancer Risk What is your risk, and what can you do about it? http://walking.about.com/cs/howtoloseweight/a/aafatcancer.htm ...
=============== Walk of Life Free 10-Week Program Starts May 10 http://walking.about.com/library/day/bldaywalkoflife.htm Walking Adventures International:...
=============== The Surgeon General Says to Get Moving http://walking.about.com/cs/howtoloseweight/a/surgeongeneral.htm Walking Adventures International:...
=============== Fun Walking Calorie Calculators http://walking.about.com/cs/howtoloseweight/a/calcalculators.htm Use our online calculators to find out how...
=============== Walk of Life - Free 10 Week Program http://walking.about.com/library/day/bldaywalkoflife.htm Daily email newsletter to pump up your walking,...
=============== Walk of Life - Free 10 Week Program http://walking.about.com/library/day/bldaywalkoflife.htm Daily email newsletter to pump up your walking,...
=============== Walk of Life 10-Week Program Starts July 5 http://walking.about.com/library/day/bldaywalkoflife.htm Walking Adventures International: History,...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
EARLY BIRD DISCOUNT extended until Sept. 15 8th Annual International Discovery Walk Festival Vancouver, Washington, USA April 23-25, 2004 5/10/21/32/42K Walks...
=============== South Beach Diet Diary - Entering Phase Two - Week 3 Endurance walkers should start this diet in Phase 2, skipping the restrictive Phase 1. In...
Wendy Bumgardner
walking.guide@...
Sep 18, 2003 11:18 am
190
=============== South Beach Diet Diary - Week 4 - Walking Half-Marathons http://walking.about.com/cs/howtoloseweight/a/southbeach4.htm Wendy Walks the Avon...
================ Walking 30 Minutes a Day Cuts Diabetes Risks http://walking.about.com/cs/diabetes/a/diabetesstudies.htm South Beach Diet Diary - Week 5 ...
Wendy Bumgardner
walking.guide@...
Oct 3, 2003 2:48 am
192
=============== Walkers Change the Face of Today's Half-Marathons and Marathons "There are no more runners." Marathons and half-marathons have seen explosive...