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walkscentral · Walking events in the South Central Region - Missouri, OK, LA, AR, KS
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Messages 191 - 220 of 463   Oldest  |  < Older  |  Newer >  |  Newest
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191
================ Walking 30 Minutes a Day Cuts Diabetes Risks http://walking.about.com/cs/diabetes/a/diabetesstudies.htm South Beach Diet Diary - Week 5 ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Oct 3, 2003
2:48 am
192
=============== Walkers Change the Face of Today's Half-Marathons and Marathons "There are no more runners." Marathons and half-marathons have seen explosive... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Oct 10, 2003
1:34 pm
193
=============== What is Heel Spur and Plantar Fasciitis? What it is, what to do about it. http://walking.about.com/cs/heelpain/f/heelpain.htm Walking... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Oct 17, 2003
12:28 pm
194
From Associate Editor Marianne McGinnis of "Prevention" Magazine: I'm seeking women, 25 to 45, who have experienced a measurable health benefit from walking as... 		Wendy Bumgardner
walking.guide@...
Send Email 		Oct 17, 2003
2:00 pm
195
=============== How to Walk Faster http://walking.about.com/library/how/blhowfast.htm Walking Adventures International: History, Culture, Scenery, and ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Oct 24, 2003
11:57 am
196
=============== Hype or Hazard - Drinking Too Much Water or Too Little? http://walking.about.com/cs/fluids/a/hyponatremia.htm Walking Adventures International:... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Oct 30, 2003
12:17 pm
197
=============== Morning Exercise Helps Sleep http://walking.about.com/cs/healthbenefits/a/exercisesleep.htm Join us for a "Down Under" adventure of a lifetime!... 		Wendy Bumgardner
walking.guide@...
Send Email 		Nov 7, 2003
11:42 am
198
=============== Magnetic Insoles No Help for Heel Pain http://walking.about.com/cs/heelpain/a/magnetstudy.htm Join us for a "Down Under" adventure of a... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Nov 14, 2003
3:08 am
199
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/howtoloseweight/a/holidayrecipes.htm My family begs me to bring the Rum Whipped... 		Wendy Bumgardner
walking.guide@...
Send Email 		Nov 21, 2003
3:54 am
200
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/howtoloseweight/a/holidayrecipes.htm My family begs me to bring the Rum Whipped... 		walkingguide
Offline Send Email 		Nov 26, 2003
3:11 pm
201
=============== Lift Weight Slow, Get Fit Faster? http://walking.about.com/library/weekly/aa020601a.htm Join us for a "Down Under" adventure of a lifetime!... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 5, 2003
1:21 pm
202
=============== Do You Need 10,000 Steps A Day? http://walking.about.com/cs/measure/a/locke122004.htm Join us for a "Down Under" adventure of a lifetime! Our... 		Wendy Bumgardner
walking.guide@...
Send Email 		Dec 10, 2003
2:39 pm
203
=============== Free Email Christmas Cards with Walking Themes http://walking.about.com/library/walk/blcardchristmas.htm Walking Adventures International:... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Dec 18, 2003
1:27 pm
204
=============== Happy Holidays from Wendy http://walking.about.com/library/walk/blcardxmas03.htm Walking Adventures International: History, Culture, Scenery,... 		Wendy Bumgardner
walking.guide@...
Send Email 		Dec 24, 2003
1:42 pm
205
=============== Walking Resolutions Central What will you do in 2004? Walk more? Train for a marathon? Take up pedometer walking? I have programs to support... 		Wendy Bumgardner
walking.guide@...
Send Email 		Dec 31, 2003
1:16 pm
206
=============== AVA-IVV Walking Programs Find out the scoop on national and state volkssport walking awards you can earn: Lewis and Clark, Route 66, Civil War,... 		Wendy Bumgardner
walking.guide@...
Send Email 		Jan 9, 2004
4:28 am
207
=============== Idita-Walk 2004 Join in this winter walking challenge. You can walk anywhere - you don't have to walk from Anchorage to Nome, but you can... 		Wendy Bumgardner
walking.guide@...
Send Email 		Jan 16, 2004
3:56 am
208
Vote for the top YRES of 2003: This will is an informal Walking.About.com poll, as the AVA has discontinued its balloting for the yearly top YRES. Winners... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Jan 17, 2004
2:55 pm
209
=============== Top Year-Round Walks The votes are in for the top AVA Year-Round Walks http://walking.about.com/cs/tours/a/topten2003.htm Walking Adventures... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Jan 22, 2004
2:30 pm
210
=============== Walk 30 Minutes a Day to Keep Fat Away Research proves it - now let's do it! http://walking.about.com/cs/howtoloseweight/a/30minaday.htm ... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Jan 30, 2004
2:02 pm
211
=============== Heel Pain Stopping You? All about plantar fasciitis and heel spurs http://walking.about.com/cs/heelpain/a/heelpainstop.htm Walking Adventures... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Feb 6, 2004
5:31 am
212
Welcome! Register for the 8th Annual Discovery Walk Festival in Vancouver, WA, USA April 23-24, by March 1 for the discount registration price. Regular... 		Wendy Bumgardner
walking.guide@...
Send Email 		Feb 9, 2004
1:55 pm
213
=============== How to Find Walking Friends http://walking.about.com/cs/clubs/a/companions.htm Walking Adventures International: History, Culture, Scenery, and... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Feb 13, 2004
5:38 am
214
================ Best Walking Gadget Ever: Garmin Forerunner http://walking.about.com/cs/measure/fr/garminforerunr.htm Walking Adventures International:... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Feb 20, 2004
2:33 pm
215
Welcome! Register for the 8th Annual Discovery Walk Festival in Vancouver, WA, USA April 23-24, by March 1 for the discount regitration price. Regular... 		Wendy Bumgardner
walking.guide@...
Send Email 		Feb 25, 2004
3:44 pm
216
================ Discovery Walk Festival - Discount Registration ends March 1 Apr. 23-25, 2004 Vancouver WA http://www.discoverywalk.org Walking Adventures... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Feb 27, 2004
2:54 am
217
=============== Energy Snacks - Buying or Making Them http://walking.about.com/cs/snacks/bb/bybenergysnacks.htm Walking Adventures International: History,... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Mar 4, 2004
1:31 pm
218
=============== Top Walking Cities Announced http://walking.about.com/cs/tours/a/walkcities2003.htm Walking Adventures International: History, Culture,... 		walkingguide
Offline Send Email 		Mar 12, 2004
2:51 pm
219
=============== America's Top Walking Cities Announced http://walking.about.com/cs/tours/a/walkcities2003.htm Walking Adventures International: History,... 		Wendy Bumgardner
walkingguide
Offline Send Email 		Mar 19, 2004
4:34 am
220
=============== The Most Accurate Pedometers Rated Researchers find the best for counting steps all day. ... 		Wendy Bumgardner
walking.guide@...
Send Email 		Mar 25, 2004
1:39 pm
Messages 191 - 220 of 463   Oldest  |  < Older  |  Newer >  |  Newest
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