=============== Heel Pain Stopping You? All about plantar fasciitis and heel spurs http://walking.about.com/cs/heelpain/a/heelpainstop.htm Walking Adventures...
Welcome! Register for the 8th Annual Discovery Walk Festival in Vancouver, WA, USA April 23-24, by March 1 for the discount registration price. Regular...
Wendy Bumgardner
walking.guide@...
Feb 9, 2004 1:55 pm
213
=============== How to Find Walking Friends http://walking.about.com/cs/clubs/a/companions.htm Walking Adventures International: History, Culture, Scenery, and...
Welcome! Register for the 8th Annual Discovery Walk Festival in Vancouver, WA, USA April 23-24, by March 1 for the discount regitration price. Regular...
Wendy Bumgardner
walking.guide@...
Feb 25, 2004 3:44 pm
216
================ Discovery Walk Festival - Discount Registration ends March 1 Apr. 23-25, 2004 Vancouver WA http://www.discoverywalk.org Walking Adventures...
=============== Energy Snacks - Buying or Making Them http://walking.about.com/cs/snacks/bb/bybenergysnacks.htm Walking Adventures International: History,...
=============== The Most Accurate Pedometers Rated Researchers find the best for counting steps all day. ...
Wendy Bumgardner
walking.guide@...
Mar 25, 2004 1:39 pm
221
=============== Stretching - Don't Bother? Not an April Fools joke! CDC researchers find no evidence stretching helps prevent muscle pulls. ...
Wendy Bumgardner
walking.guide@...
Apr 2, 2004 12:48 pm
222
Pre-Registration by mail deadline April 10 You can register online through April 17 http://www.signmeup.com/23420 You can register at the event Friday -...
Wendy Bumgardner
walking.guide@...
Apr 8, 2004 12:38 pm
223
=============== Music While Walking - Makes You Go Further, and Makes You Smarter http://walking.about.com/cs/music/a/musicbrain.htm Walking Adventures...
=============== What is Making Us Fat? http://walking.about.com/cs/howtoloseweight/a/obesitycause404.htm Walking Adventures International: History, Culture,...
=============== Will McDonalds Get People Walking? http://walking.about.com/cs/pedometers/a/mcdgoactive.htm Walking Adventures International: History, Culture,...
================ World Walking Day is May 8! Earn a special stamp and certificate http://walking.about.com/cs/eventswalks/p/worldwalkingday.htm Walking...
=============== Burning Feet Do your feet burn? Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning...
5/15/2004 - 5/15/2004 - Walk Event Number : 67697 10K Start : Wapplehorst Park, St. Charles, MO Event City: St. Charles Host Club : Missouri Milers Volksmarch...
=============== McDonald's Stepometer - Review A free pedometer in your Go Active! Happy Meal? Yes, but does it work? ...
Wendy Bumgardner
walking.guide@...
May 21, 2004 3:00 am
231
============== Family Weight Loss Recipe: 2000 More Steps and 2 Bowls of Cereal! http://walking.about.com/od/weightloss/a/2000stepscereal.htm Walking...
=============== 10 Tips for Walking With Your Dog http://walking.about.com/od/dogwalking/a/dogwalking.htm Walking Adventures International: History, Culture,...
=============== Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History,...
Wendy Bumgardner
walking.guide@...
Jul 2, 2004 7:13 pm
237
=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures...
Wendy Bumgardner
walking.guide@...
Jul 9, 2004 1:49 pm
238
================ Great Gadget: Sportbrain Records your steps, speed, and distance and uploads them to your computer. ...
Wendy Bumgardner
walking.guide@...
Jul 15, 2004 1:49 pm
239
=============== Before You Walk in Hot Weather Here's how to walk cooler. http://walking.about.com/library/gg/aabybhot.htm Walking Adventures International:...
