=============== Walk of Life - Free 10 Week Program http://walking.about.com/library/day/bldaywalkoflife.htm Daily email newsletter to pump up your walking,...
=============== Walk of Life - Free 10 Week Program http://walking.about.com/library/day/bldaywalkoflife.htm Daily email newsletter to pump up your walking,...
=============== Walk of Life 10-Week Program Starts July 5 http://walking.about.com/library/day/bldaywalkoflife.htm Walking Adventures International: History,...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
=============== Support Your Email List Gal and Fight Breast Cancer These weekly emails are brought to you by me, Wendy Bumgardner. In September, I'll be...
EARLY BIRD DISCOUNT extended until Sept. 15 8th Annual International Discovery Walk Festival Vancouver, Washington, USA April 23-25, 2004 5/10/21/32/42K Walks...
South Beach Diet Diary - Entering Phase Two - Week 3 Endurance walkers should start this diet in Phase 2, skipping the restrictive Phase 1. In Phase 2 you...
Wendy Bumgardner
walking.guide@...
Sep 18, 2003 11:16 am
167
=============== South Beach Diet Diary - Week 4 - Walking Half-Marathons http://walking.about.com/cs/howtoloseweight/a/southbeach4.htm Wendy Walks the Avon...
=============== Walkers Change the Face of Today's Half-Marathons and Marathons "There are no more runners." Marathons and half-marathons have seen explosive...
================ What is Heel Spur and Plantar Fasciitis? What it is, what to do about it. http://walking.about.com/cs/heelpain/f/heelpain.htm Walking...
From Associate Editor Marianne McGinnis of "Prevention" Magazine: I'm seeking women, 25 to 45, who have experienced a measurable health benefit from walking as...
Wendy Bumgardner
walking.guide@...
Oct 17, 2003 2:00 pm
171
=============== How to Walk Faster http://walking.about.com/library/how/blhowfast.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Oct 24, 2003 12:13 pm
172
OK - if you can respond today Tuesday, Oct. 28, they now are looking for some stories of women in their 50's who have had a measurable health benefit from...
=============== Hype or Hazard - Drinking Too Much Water or Too Little? http://walking.about.com/cs/fluids/a/hyponatremia.htm Walking Adventures International:...
=============== Morning Exercise Helps Sleep http://walking.about.com/cs/healthbenefits/a/exercisesleep.htm Join us for a "Down Under" adventure of a lifetime!...
Wendy Bumgardner
walking.guide@...
Nov 7, 2003 11:43 am
175
=============== Magnetic Insoles No Help for Heel Pain http://walking.about.com/cs/heelpain/a/magnetstudy.htm Join us for a "Down Under" adventure of a...
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/howtoloseweight/a/holidayrecipes.htm My family begs me to bring the Rum Whipped...
Wendy Bumgardner
walking.guide@...
Nov 21, 2003 3:55 am
177
=============== Tasty and Healthy Holiday Recipes http://walking.about.com/cs/howtoloseweight/a/holidayrecipes.htm My family begs me to bring the Rum Whipped...
=============== Lift Weight Slow, Get Fit Faster? http://walking.about.com/library/weekly/aa020601a.htm Join us for a "Down Under" adventure of a lifetime!...
