=============== Heel Pain Stopping You? All about plantar fasciitis and heel spurs http://walking.about.com/cs/heelpain/a/heelpainstop.htm Walking Adventures...
Welcome! Register for the 8th Annual Discovery Walk Festival in Vancouver, WA, USA April 23-24, by March 1 for the discount registration price. Regular...
Wendy Bumgardner
walking.guide@...
Feb 9, 2004 1:55 pm
189
=============== How to Find Walking Friends http://walking.about.com/cs/clubs/a/companions.htm Walking Adventures International: History, Culture, Scenery, and...
Welcome! Register for the 8th Annual Discovery Walk Festival in Vancouver, WA, USA April 23-24, by March 1 for the discount regitration price. Regular...
Wendy Bumgardner
walking.guide@...
Feb 25, 2004 3:44 pm
193
================ Discovery Walk Festival - Discount Registration ends March 1 Apr. 23-25, 2004 Vancouver WA http://www.discoverywalk.org Walking Adventures...
=============== Energy Snacks - Buying or Making Them http://walking.about.com/cs/snacks/bb/bybenergysnacks.htm Walking Adventures International: History,...
=============== The Most Accurate Pedometers Rated Researchers find the best for counting steps all day. ...
Wendy Bumgardner
walking.guide@...
Mar 25, 2004 3:22 pm
198
THe Williamsburg walk and bike will be closing termporarily effective Sunday, March 21, 2004, while the Tazwell Fitness Center moves to a new location. It...
Wendy Bumgardner
walking.guide@...
Mar 26, 2004 2:13 pm
199
=============== Stretching - Don't Bother? Not an April Fools joke! CDC researchers find no evidence stretching helps prevent muscle pulls. ...
Wendy Bumgardner
walking.guide@...
Apr 2, 2004 12:49 pm
200
DISCOVERY WALK FESTIVAL - VANCOUVER, WASHINGTON, USA April 23-25, 2004 Pre-Registration by mail deadline April 10 You can register online through April 17 ...
Pre-Registration by mail deadline April 10 You can register online through April 17 http://www.signmeup.com/23420 You can register at the event Friday -...
Wendy Bumgardner
walking.guide@...
Apr 8, 2004 6:44 pm
202
================ Music While Walking - Makes You Go Further, and Makes You Smarter http://walking.about.com/cs/music/a/musicbrain.htm Walking Adventures...
=============== What is Making Us Fat? http://walking.about.com/cs/howtoloseweight/a/obesitycause404.htm Walking Adventures International: History, Culture,...
=============== Will McDonalds Get People Walking? http://walking.about.com/cs/pedometers/a/mcdgoactive.htm Walking Adventures International: History, Culture,...
================ World Walking Day is May 8! Earn a special stamp and certificate http://walking.about.com/cs/eventswalks/p/worldwalkingday.htm Walking...
Folks - the Walk Virginia message that was distributed earlier today has a slight bit of incorrect data regarding the Wards Corner walk in Norfolk, VA. The...
FlyerDan@...
May 8, 2004 3:22 am
208
=============== Burning Feet Do your feet burn? Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning...
=============== McDonald's Stepometer - Review A free pedometer in your Go Active! Happy Meal? Yes, but does it work? ...
Wendy Bumgardner
walking.guide@...
May 21, 2004 3:03 am
210
============== Family Weight Loss Recipe: 2000 More Steps and 2 Bowls of Cereal! http://walking.about.com/od/weightloss/a/2000stepscereal.htm Walking...
=============== 10 Tips for Walking With Your Dog http://walking.about.com/od/dogwalking/a/dogwalking.htm Walking Adventures International: History, Culture,...
=============== Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History,...
Wendy Bumgardner
walking.guide@...
Jul 2, 2004 7:13 pm
216
=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures...
