================ World Walking Day is May 8! Earn a special stamp and certificate http://walking.about.com/cs/eventswalks/p/worldwalkingday.htm Walking...
Folks - the Walk Virginia message that was distributed earlier today has a slight bit of incorrect data regarding the Wards Corner walk in Norfolk, VA. The...
FlyerDan@...
May 8, 2004 3:22 am
208
=============== Burning Feet Do your feet burn? Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning...
=============== McDonald's Stepometer - Review A free pedometer in your Go Active! Happy Meal? Yes, but does it work? ...
Wendy Bumgardner
walking.guide@...
May 21, 2004 3:03 am
210
============== Family Weight Loss Recipe: 2000 More Steps and 2 Bowls of Cereal! http://walking.about.com/od/weightloss/a/2000stepscereal.htm Walking...
=============== 10 Tips for Walking With Your Dog http://walking.about.com/od/dogwalking/a/dogwalking.htm Walking Adventures International: History, Culture,...
=============== Top 10 Ways to Improve Your Exercise Workout http://walking.about.com/od/fitness/tp/10aceworkout.htm Walking Adventures International: History,...
Wendy Bumgardner
walking.guide@...
Jul 2, 2004 7:13 pm
216
=============== Walking Water Calculator How much water will you need on your walk? http://walking.about.com/library/cal/ucwatercalc.htm Walking Adventures...
================ Great Gadget: Sportbrain Records your steps, speed, and distance and uploads them to your computer. ...
Wendy Bumgardner
walking.guide@...
Jul 15, 2004 1:47 pm
218
=============== Before You Walk in Hot Weather Here's how to walk cooler. http://walking.about.com/library/gg/aabybhot.htm Walking Adventures International:...
=============== Fighting Fat Fingers http://walking.about.com/cs/med/a/swollenhands.htm This time of year I have to remember to take off my rings before I go ...
Wendy Bumgardner
walking.guide@...
Aug 6, 2004 12:25 pm
221
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
Wendy Bumgardner
walking.guide@...
Aug 20, 2004 4:39 am
223
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
Wendy Bumgardner
walking.guide@...
Aug 27, 2004 5:42 am
224
Early Registration Deadline for Discovery Walk Festival 2005: Register by Sept. 1 and get credit plus award for only $4 per event ($3 for the credit-only...
=============== Walking About.com Shop http://www.cafeshops.com/aboutwalking Buy blank walking journals and training logs, shirts and hats with walking...
Wendy Bumgardner
walking.guide@...
Sep 3, 2004 12:13 pm
226
=============== The 10 Essentials for Walking http://walking.about.com/cs/beginners/a/10essentials.htm To go for a walk, all you need is to put one foot in...
=============== Should You Walk When It Hurts? http://walking.about.com/od/med/a/hurts.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Sep 17, 2004 11:26 am
228
walkvirginia@... writes: The walking event [which could turn into a swimming event] at Quantico Marine Base, Virginia, on 18-19 September is cancelled. ...
Wendy Bumgardner
walking.guide@...
Sep 18, 2004 12:31 am
229
=============== My First Walk Find out how I got off the couch and onto the trail, 20 years ago this week. ...
=============== When Should You Stretch? http://walking.about.com/od/stretching/a/stretch092404.htm Walking Adventures International: History, Culture,...
Wendy Bumgardner
walking.guide@...
Oct 1, 2004 12:18 pm
231
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Oct 7, 2004 1:03 pm
232
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
Join Walking Adventures International next spring on a Down Under walking tour of Australia & New Zealand! The 2005 edition of this perennial favorite...
=============== Night Walking Tips http://walking.about.com/od/weather/a/nightwalking.htm Join Walking Adventures International next spring on a Down Under ...
=============== America on the Move Day Friday Nov. 5 National America On the Move (AOM) Day, Friday, November 5, 2004, asks you to take the pledge to "Go the...
