=============== When Should You Stretch? http://walking.about.com/od/stretching/a/stretch092404.htm Walking Adventures International: History, Culture,...
Wendy Bumgardner
walking.guide@...
Oct 1, 2004 12:18 pm
231
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
Wendy Bumgardner
walking.guide@...
Oct 7, 2004 1:03 pm
232
=============== Top Picks for Pedometers http://walking.about.com/cs/measure/tp/pedometer.htm Walking Adventures International: History, Culture, Scenery, and ...
Join Walking Adventures International next spring on a Down Under walking tour of Australia & New Zealand! The 2005 edition of this perennial favorite...
=============== Night Walking Tips http://walking.about.com/od/weather/a/nightwalking.htm Join Walking Adventures International next spring on a Down Under ...
=============== America on the Move Day Friday Nov. 5 National America On the Move (AOM) Day, Friday, November 5, 2004, asks you to take the pledge to "Go the...
Wendy Bumgardner
walking.guide@...
Nov 5, 2004 1:24 pm
236
=============== Top 10 Diet Mistakes Active People Make Are you walking right and eating wrong? http://walking.about.com/od/sportsnutrition/tp/dietmistakes.htm...
================ Walking Uphill and Downhill: Benefits and How-to http://walking.about.com/b/a/127691.htm Join Walking Adventures International next spring for...
Wendy Bumgardner
walking.guide@...
Nov 24, 2004 8:10 pm
239
Vote for the Top Year-Round Walk of 2004 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2004" to be...
=============== What I Wear on a Holiday Night Walk http://walking.about.com/b/a/129439.htm Join Walking Adventures International next spring for the 2005...
Wendy Bumgardner
walking.guide@...
Dec 2, 2004 2:19 pm
241
=============== Walking Logs and Journals http://walking.about.com/b/a/130699.htm Join Walking Adventures International next spring for the 2005 edition of...
Wendy Bumgardner
walking.guide@...
Dec 9, 2004 1:15 pm
242
Please email me your votes by Dec. 20 so I can "go to press." A print magazine, Walk About, is also interested in printing the results. Vote for the Top...
=============== Top Picks for Walking Books and Videos http://walking.about.com/b/a/132507.htm Join Walking Adventures International next spring for the 2005...
=============== Top 10 AVA Year-Round Walks of 2004 The votes are in, with winners from sea to shining sea. http://walking.about.com/od/trails/a/topten2004.htm...
=============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free daily program of walking, exercise, nutrition tips, and healthy...
=============== How Much Exercise Do You Need? http://walking.about.com/od/diet/a/usda2005.htm Walking Adventures International: History, Culture, Scenery, and...
The walks commemorating Thursday's Presidential Inauguration that were to be held this weekend (January 22-23) have been postponed. The walks were scheduled...
=============== Wear Red on Friday Feb. 4 Wear red on Friday, Feb. 4 to draw attention to the leading killer of women in the USA - heart disease. ...
Wendy Bumgardner
walking.guide@...
Feb 4, 2005 2:19 pm
252
Discovery Walk Festival - 9th Annual Vancouver, Washington, USA April 22-24, 2005 | April 28-30, 2006 Come and enjoy the only US walking festival sanctioned by...
=============== Marathon Survey Needs Responses http://walking.about.com/b/a/148893.htm Scary Effects of Skipping 2 Days of Exercise ...
Wendy Bumgardner
walking.guide@...
Feb 24, 2005 1:10 pm
256
================ Top USA and Canada Walking Festivals for Spring http://walking.about.com/cs/eventswalks/tp/amspringwalk.htm Enjoy a walking trip to a walking...
Wendy Bumgardner
walking.guide@...
Mar 4, 2005 3:00 pm
257
=============== Save Your Life in 6 Weeks with Exercise http://walking.about.com/od/healthbenefits/a/6weekchange.htm Walking Adventures International: History,...
... The Gator Volksmarsch Club IS holding the March 19 walk, and it IS being held at the Norfolk Botanical Gardens. However, we do need to make you aware of a...
