=============== Energy Bars Decoded http://walking.about.com/od/snacks/a/wgenergybar.htm Walking Adventures International: Join us this fall as we explore the ...
=============== Walking as Good as Running for Aerobic Fitness http://walking.about.com/od/fitness/a/intensity1005.htm Aloha from Walking Adventures...
Wendy Bumgardner
walking.guide@...
Oct 14, 2005 1:20 pm
312
=============== Fixing Your Feet A great guide to preventing and treating blisters and other foot problems. ...
Attention: Volkssport Volunteers interested in Lewis & Clark Can you help a School District employee direct elementary school classes at Fort Vancouver? Take...
Wendy Bumgardner
walking.guide@...
Oct 23, 2005 11:42 pm
314
=============== Walk Away From Low Back Pain http://walking.about.com/od/handsarmsandneck/a/lowbackpain1005.htm Aloha from Walking Adventures International:...
=============== Numb Toes When Walking? http://walking.about.com/od/medfoot/f/numbtoes.htm Aloha from Walking Adventures International: History, Culture,...
Wendy Bumgardner
walking.guide@...
Nov 4, 2005 3:28 am
316
=============== Gift Ideas for Walkers http://walking.about.com/b/a/216270.htm Aloha from Walking Adventures International: History, Culture, Scenery, AND...
=============== Thanksgiving Dinner and Walking Calories Calculator Choose your favorite feast foods and see how far you must walk to walk them off ...
Vote for the Top Year-Round Walk of 2005 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2005" to be...
=============== Thanksgiving Dinner and Walking Calories Calculator Choose your favorite feast foods and see how far you must walk to walk them off ...
=============== Holiday Calories and Walking Calculator Choose your favorite holiday party and Christmas feast foods and see how far you must walk to walk them...
Vote for the Top Year-Round Walk of 2005 for the USA Once again I would like to poll you for my completely unscientific "Top Year Round Walks of 2005" to be...
=============== Weight Loss Walking Tools Free online tools such as the walking calorie calculator, calories per day calculator, and Walk of Life Program ...
Wendy Bumgardner
walking.guide@...
Jan 13, 2006 2:01 pm
328
=============== When Walking isn't Working http://walking.about.com/od/fitness/a/walkingnotwork.htm Walking Adventures International: History, Culture,...
=============== Top 10 Year-Round Walks of 2005 - to Enjoy in 2006 http://walking.about.com/od/trails/a/topten2005.htm Do the Idita-Walk Sign up for this fun...
Wendy Bumgardner
walking.guide@...
Jan 27, 2006 1:20 pm
330
=============== Wear Red for Women on Friday, Feb. 3 Heart disease is the number 1 killer of women in the USA, and kills more women than men. Wear Red Day...
Wendy Bumgardner
walking.guide@...
Feb 2, 2006 1:10 pm
331
We Invite You to Volunteer For: VANCOUVER USA DISCOVERY WALK FESTIVAL April 28-30 Dear Friends: We invite you to join our team to work on the walks in 2006....
=============== What Makes Your Pedometer Click? http://walking.about.com/od/pedometer1/a/pedometertech.htm Walking Adventures International: History, Culture,...
Wendy Bumgardner
walking.guide@...
Feb 10, 2006 1:08 pm
334
Discount Registration for the 2006 Discovery Walk Festival Ends March 1, 2006! Register now for the April 28-30, 2006 Vancouver International Discovery Walk...
Come join us in Seattle for 2 great walks in Discovery Park. One walk visits a lighthouse and the other visits a National Heritage cemetery and the Chittenden...
Discount Registration for the 2006 Discovery Walk Festival Ends March 1, 2006! Register now for the April 28-30, 2006 Vancouver International Discovery Walk...
Log Your Walks http://walking.about.com/cs/measure/a/blhowtrack.htm Walking Adventures International: History, Culture, Scenery, AND Walking...more than just a...
