=============== Discovery Walk Festival April 19-21, Vancouver, WA USA Postmark today, March 1 for the discount. This great event includes 3 days of volkssport...
Wendy Bumgardner
walking.guide@...
Mar 1, 2002 2:32 pm
78
============== Walking With Allergies Do seasonal allergies steal your sparkle? You deserve something EXTRA - and the Allegra folks have it for you here: ...
Wendy Bumgardner
walking.guide@...
Mar 8, 2002 1:32 pm
79
============== Walk of Life Program - Starts March 23 Are you ready to stop hibernating and get serious about walking, exercise, and nutrition? Join this FREE...
Wendy Bumgardner
walking.guide@...
Mar 15, 2002 1:36 pm
80
=============== Before You Get a Blister Don't you just hate getting a blister? Here is how to prevent blisters and what to use to take care of hot spots and...
Wendy Bumgardner
walking.guide@...
Mar 22, 2002 4:03 pm
81
============== The Spirited Walker Carolyn Scott Kortge, author of "The Spirited Walker," on how to reconnect body, mind, and spirit through fitness walking. ...
Wendy Bumgardner
walking.guide@...
Mar 29, 2002 12:05 pm
82
============== Walking Logs - Trackers Log your walks with these daily, weekly, monthly printable or bound journals and an Excel spreadsheet. ...
Wendy Bumgardner
walking.guide@...
Apr 3, 2002 2:31 pm
83
============== Discovery Walk Festival You can register at the event - please do not mail any registrations at this point. Pasta Dinner: If you wish to...
Wendy Bumgardner
walking.guide@...
Apr 11, 2002 2:43 pm
84
============== Northwest Regional Volkssport Conference Alaska Aug. 1-4, 2002 The registration deadline is approaching, May 1. ...
Wendy Bumgardner
walking.guide@...
Apr 17, 2002 12:34 pm
85
Here are two great conventions out west to get in lots of walking, meeting other walkers, and fun. These are open to EVERYBODY. Come and enjoy! The Deadline...
Wendy Bumgardner
walking.guide@...
Apr 19, 2002 1:06 pm
86
UPCOMING Ero-Fit TRAINING OPPORTUNITIES - MARK YOUR CALENDARS May 4, 2002 Breath-Fit Walking - Contact Judy to register Next Class is May 4th 10:00am -...
Wendy Bumgardner
walking.guide@...
Apr 23, 2002 1:35 pm
87
============== Northwest Regional Volkssport Conference Alaska Aug. 1-4, 2002 The registration deadline is approaching, May 1. ...
Wendy Bumgardner
walking.guide@...
Apr 25, 2002 12:29 pm
88
Register by tomorrow!!!! NORTHWEST REGIONAL CONFERENCE August 1-4, 2002 Anchorage, Alaska http://home.gci.net/~jmdevitt/ak2002.htm The ANCHORAGE VOLKSSPORTS...
Wendy Bumgardner
walking.guide@...
Apr 29, 2002 11:59 am
89
============== Northwest Regional Volkssport Conference Alaska Aug. 1-4, 2002 The registration deadline is approaching, May 1. ...
Wendy Bumgardner
walking.guide@...
Apr 29, 2002 12:38 pm
90
============== Walking Adventures International is currently running special offers on several of its 2002 volkswalking tours in Europe and the US. You could ...
Wendy Bumgardner
walking.guide@...
May 9, 2002 2:55 pm
91
============== Walking Adventures International is currently running special offers on several of its 2002 volkswalking tours in Europe and the U.S. You could ...
Wendy Bumgardner
walking.guide@...
May 16, 2002 3:23 am
92
=============== Walking Adventures International is currently running special offers on several of its 2002 volkswalking tours in Europe and the U.S. You could...
Wendy Bumgardner
walking.guide@...
May 24, 2002 1:15 pm
93
============== Gifts for Wandering Grads Whether they plan on roaming the world or just taking a hike, here are my gift suggestions. ...
Wendy Bumgardner
walking.guide@...
May 31, 2002 11:32 am
94
============== Belgium Walking - Photos and Review of the Blankenberge Two Day Walk http://walking.about.com/library/weekly/aa051102a.htm Gifts for Walking...
Wendy Bumgardner
walking.guide@...
Jun 7, 2002 5:42 am
95
The American Wanderer New incentives and options to either "just subscribe" to The American Wanderer or to become a Volkssports Associate Member or Lifetime ...
Wendy Bumgardner
walking.guide@...
Jun 7, 2002 2:37 pm
96
============== Top Walks in the US-Canada July-October Plan ahead for these top walking festivals and premier walks ...
Wendy Bumgardner
walking.guide@...
Jun 13, 2002 1:25 pm
97
=============== Walk of Life 10-Week Program - Starts June 22 Get fit, lose fat, feel great this summer with this FREE 10-week walking program. Each day you...
=============== How to Pack for a Walking Vacation http://walking.about.com/library/gg/aabybpacking.htm Walking Adventures International is currently running...
=============== A Timex that Measures Your Speed and Distance Accurate enough to use to measure a walking event, easy enough to wear as a sports watch. It...
============== Before You Walk in Hot Weather What to wear and precautions to take. http://walking.about.com/library/gg/aabybhot.htm Walking Adventures...
============== Pedometers Work! Pedometers really can keep you motivated to keep moving. http://walking.about.com/library/weekly/aa071502a.htm Walking...
============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free online 10-week program of walking. Each day you get a walking...
============== Walk of Life 10-Week Program Get fit, lose fat, feel great with this free online 10-week program of walking. Each day you get a walking...
This is from Judy Koonce, not your friendly list manager, so be sure to contact her rather than replying to this message: Help! I have a Portland to Coast...
Walking Off Weight How far, how fast, how often must you walk to burn fat and lose weight? http://walking.about.com/library/weekly/aa010900a.htm Hawaii with...
